March 17, 2012

~What's In Your Food?~

I just found this amazing site. Plug in the type of food or the brand and see what's in it. It has some fast food listed too.

Food Facts is your best source of the information you need to keep your diet safe and healthy. Here you'll find everything you need to know about what's really in your food: nutritional information on thousands of different products with their ingredients, food label information, nutrient content information, protein, fat and carb information AND you'll be able to track your own food allergies and sensitivities for things like peanut allergies, egg allergies, dairy allergies, gluten sensitivity and gluten content.

They also have a blog...

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